4 Week Nutrition Education
A four-week virtual nutrition education program that includes:
a deep dive into nutrition education that will empower you with all the knowledge you need to make informed decisions about the quality of foods to eat for optimal health
an initial 30 minute 1:1 virtual meeting (video, phone, whatever you prefer)
weekly worksheets and action steps for you to work through and to keep you on track
weekly Facetime check-in
daily availability for text support, and questions, assistance, just need someone to chat to
a mid-point 1:1 virtual chat check-in
a final virtual chat check-in to summarize everything we've discussed
post-counseling notes that you can take with you and always come back to when you need encouragement
+++ a complimentary meal guide so you can learn new recipes and habits throughout our time together!
A four-week virtual nutrition education program that includes:
a deep dive into nutrition education that will empower you with all the knowledge you need to make informed decisions about the quality of foods to eat for optimal health
an initial 30 minute 1:1 virtual meeting (video, phone, whatever you prefer)
weekly worksheets and action steps for you to work through and to keep you on track
weekly Facetime check-in
daily availability for text support, and questions, assistance, just need someone to chat to
a mid-point 1:1 virtual chat check-in
a final virtual chat check-in to summarize everything we've discussed
post-counseling notes that you can take with you and always come back to when you need encouragement
+++ a complimentary meal guide so you can learn new recipes and habits throughout our time together!
A four-week virtual nutrition education program that includes:
a deep dive into nutrition education that will empower you with all the knowledge you need to make informed decisions about the quality of foods to eat for optimal health
an initial 30 minute 1:1 virtual meeting (video, phone, whatever you prefer)
weekly worksheets and action steps for you to work through and to keep you on track
weekly Facetime check-in
daily availability for text support, and questions, assistance, just need someone to chat to
a mid-point 1:1 virtual chat check-in
a final virtual chat check-in to summarize everything we've discussed
post-counseling notes that you can take with you and always come back to when you need encouragement
+++ a complimentary meal guide so you can learn new recipes and habits throughout our time together!