1:1 Virtual Nutrition Counseling
A six-week virtual nutrition counseling program that includes:
an initial 30 minute 1:1 virtual meeting (video, phone, whatever you prefer)
worksheets and journaling prompts for you to work through and to keep you on track
weekly check-in communication and encouragement
daily availability for text support, and questions, assistance, just need someone to chat to
a mid-point 1:1 virtual chat check-in
a final virtual chat check-in to summarize everything we've discussed throughout the 6-weeks
post-counseling notes that you can take with you and always come back to when you need encouragement
+++ a complimentary meal guide so you can learn new recipes and habits throughout out time together!
A six-week virtual nutrition counseling program that includes:
an initial 30 minute 1:1 virtual meeting (video, phone, whatever you prefer)
worksheets and journaling prompts for you to work through and to keep you on track
weekly check-in communication and encouragement
daily availability for text support, and questions, assistance, just need someone to chat to
a mid-point 1:1 virtual chat check-in
a final virtual chat check-in to summarize everything we've discussed throughout the 6-weeks
post-counseling notes that you can take with you and always come back to when you need encouragement
+++ a complimentary meal guide so you can learn new recipes and habits throughout out time together!
A six-week virtual nutrition counseling program that includes:
an initial 30 minute 1:1 virtual meeting (video, phone, whatever you prefer)
worksheets and journaling prompts for you to work through and to keep you on track
weekly check-in communication and encouragement
daily availability for text support, and questions, assistance, just need someone to chat to
a mid-point 1:1 virtual chat check-in
a final virtual chat check-in to summarize everything we've discussed throughout the 6-weeks
post-counseling notes that you can take with you and always come back to when you need encouragement
+++ a complimentary meal guide so you can learn new recipes and habits throughout out time together!